• Person wearing colorful leggings on a gray background
1 6

Synergy Legging

Synergy Legging

$46.80 USD
$78.00 USD $46.80 USD

40% off
★ 4.9
Final sale
Size
MEN'S SHOES MEN'S TOPS MEN'S BOTTOMS WOMEN'S SHOES WOMEN'S TOPS SPORTS BRAS WOMEN'S BOTTOMS WOMEN'S
OUTDOOR BOTTOMS MISSION PANT MISSION JACKET OP TOP / OP TOP PRO (S/S) OP TOP / OP TOP PRO (L/S) OP ASSAULT PANT
INCHES CM
U.S + CA MEN'S 8 8.5 9 9.5 10 10.5 11 11.5 12 13 14
UK MEN'S 7 7.5 8 8.5 9 9.5 10 10.5 11 12 13
EU MEN'S 41 41.5 42 42.5 43 44 44.5 45 45.5 47 48.5
U.S + CA WOMEN'S 5 5.5 6 6.5 7 7.5 8 8.5 9 9.5 10 10.5 11
UK WOMEN'S 3.5 4 4.5 5 5.5 6 6.5 7 7.5 8 8.5 9 9.5
EU WOMEN'S 36 37 37.5 38 38.5 39.5 40 40.5 41.5 42 42.5 43 43.5
US/CA UK EU
8 7 41
8.5 7.5 42
9 8 42.5
9.5 8.5 43
10 9 44
10.5 9.5 44.5
11 10 45
11.5 10.5 45.5
12 11 46
13 12 47.5
14 13 48.5
SIZE SMALL MEDIUM LARGE X-LARGE 2XL 3XL
SLEEVE LENGTH 9 1/4” 23.5 cm 9 1/2” 24.1 cm 9 3/4” 24.8 cm 10” 25.4 cm 10 1/2” 26.7 cm 11” 27.9 cm
BODY LENGTH (FRONT) 28” 71.1 cm 29” 73.7 cm 30” 76.2 cm 31” 78.7 cm 32” 81.3 cm 33” 83.8 cm
CHEST WIDTH 20 3/4” 52.7 cm 21 3/4” 55.2 cm 22 3/4” 57.8 cm 23 3/4” 60.3 cm 24 3/4” 62.9 cm 25 3/4” 65.4 cm
BICEP WIDTH 6 1/2” 16.5 cm 6 3/4” 17.1 cm 7” 17.8 cm 7 1/4” 18.4 cm 7 1/2” 19.1 cm 7 3/4" 19.7 cm
SIZE SMALL MEDIUM LARGE X-LARGE 2XL 3XL
SLEEVE LENGTH 24 1/2” 62.2 cm 25” 63.5 cm 25 1/2” 64.8 cm 26” 66.0 cm 26 1/2” 67.3 cm 27” 68.6 cm
BODY LENGTH (FRONT) 28” 71.1 cm 29” 73.7 cm 30” 76.2 cm 31” 78.7 cm 32” 81.3 cm 33” 83.8 cm
CHEST WIDTH 20 3/4” 52.7 cm 21 3/4” 55.2 cm 22 3/4” 57.8 cm 23 3/4” 60.3 cm 24 3/4” 62.9 cm 25 3/4” 65.4 cm
BICEP WIDTH 7” 17.8 cm 7 1/2” 19.1 cm 8” 20.3 cm 8 1/2” 21.6 cm 9” 22.9 cm 9 1/2” 24.1 cm
MEASUREMENT 30 32 34 36 38 40 42
HIP 18 1/4” 46.4 cm 19 1/4” 48.9 cm 20 1/4” 51.4 cm 21 1/4” 53.9 cm 22 1/4” 56.5 cm 23 1/4” 59.0 cm 24 1/4” 61.6 cm
THIGH 11 1/4” 28.6 cm 12” 30.5 cm 12 3/4” 32.4 cm 13 1/2” 34.3 cm 14 1/4” 36.2 cm 15” 38.1 cm 15 3/4” 40.0 cm
KNEE 9” 22.9 cm 9 1/2” 24.1 cm 10” 25.4 cm 10 1/4” 26.0 cm 10 3/4” 27.3 cm 11” 27.9 cm 11 1/2” 29.2 cm
BOTTOM OPENING 8” 20.3 cm 8 1/4” 21.0 cm 8 1/2” 21.6 cm 8 3/4” 22.2 cm 9” 22.9 cm 9 1/4” 23.5 cm 9 1/2” 24.1 cm
INSEAMS 30" / 33" / 36” 76.2 cm / 83.8 cm / 91.4 cm 30" / 33" / 36” 76.2 cm / 83.8 cm / 91.4 cm 30" / 33" / 36” 76.2 cm / 83.8 cm / 91.4 cm 30" / 33" / 36” 76.2 cm / 83.8 cm / 91.4 cm 30" / 33" / 36” 76.2 cm / 83.8 cm / 91.4 cm 30" / 33" / 36” 76.2 cm / 83.8 cm / 91.4 cm 30" / 33" / 36” 76.2 cm / 83.8 cm / 91.4 cm
SIZE CHEST WAIST ARM LENGTH
XS 34-35" 86-89 cm 28-30 24-25
S 36-37" 91-94 cm 28-30 25-26
M 38-39" 97-99 cm 29-33 25-26
L 40-41" 102-104 cm 32-35 25-26
XL 42-43" 107-109 cm 34-37 26-27
XXL 44-46" 112-117 cm 36-39 26-27
3XL 47-49" 119-124 cm 40-43 26-27.5

MEASURING TIPS:

For the most accurate measurements, we suggest measuring as close to the skin as possible.

CHEST MEASUREMENT:

Wrap the measuring tape around the widest point of the chest starting at the front and center of your torso.

WAIST MEASUREMENT:

Measure around the body where the waistband of your pants normally sits.

ARM MEASUREMENT:

Measure from where the shoulder connects to the arm and down to wrist.

SIZE WAIST HIP THIGH INSEAM (SHORT) INSEAM (REG) INSEAM (TALL)
S 30 38.5-41.5" 98-105 cm 25.5-28" 65-71 cm 30 33 36
M 32 40.5-43.5" 103-110 cm 26.5-29" 67-74 cm 30 33 36
L 34 42.5-45.5" 108-116 cm 27.5-30" 70-76 cm 30 33 36
XL 36 44.5-47.5" 113-121 cm 28.5-31" 72-79 cm 30 33 36
2XL 38 46.5-49.5" 118-126 cm 29.5-32" 75-81 cm 30 33 36
3XL 40 48.5-51.5" 123-131 cm 30.5-33" 77-84 cm 30 33 36
4XL 42 50.5-53.5" 128-136 cm 31.5-34" 80-86 cm 30 33 36
5XL 44 52.5-55.5" 133-141 cm 32.5-35" 83-89 cm 30 33 36

MEASURING TIPS:

We have determined that your waist measurement will most likely dictate your size. Secondary to waist size, if you notice your thighs exceed the limit on our chart you may need to go up a size.

THIGH MEASUREMENT:

Measure around the widest area of the thigh.

HIP MEASUREMENT:

Measure around the largest area of your hips, encapsulating the roundest part of your gluteus.

U.S + CA WOMEN'S 5 5.5 6 6.5 7 7.5 8 8.5 9 9.5 10 10.5 11
UK WOMEN'S 3.5 4 4.5 5 5.5 6 6.5 7 7.5 8 8.5 9 9.5
EU WOMEN'S 36 37 37.5 38 38.5 39.5 40 40.5 41.5 42 42.5 43 43.5
U.S + CA MEN'S 8 8.5 9 9.5 10 10.5 11 11.5 12 13 14
UK MEN'S 7 7.5 8 8.5 9 9.5 10 10.5 11 12 13
EU MEN'S 41 41.5 42 42.5 43 44 44.5 45 45.5 47 48.5
US/CA UK EU
5 2.5 35.5
5.5 3 36
6 3.5 36.5
6.5 4 37.5
7 4.5 38
7.5 5 38.5
8 5.5 39
8.5 6 40
9 6.5 40.5
9.5 7 41
10 7.5 42
10.5 8 42.5
11 8.5 43
SIZE CHEST WAIST ARM LENGTH
XS 28-31" 71-79 cm 24-27 20-22
S 30-33" 76-84 cm 27-30 21-23
M 34-36" 86-91 cm 30-33 22-24
L 37-39" 94-99 cm 33-35 23-25
XL 40-42" 102-107 cm 35-37 23-25
2XL 42-44" 107-112 cm 37-39 23-25
1X 44-47" 112-119 cm 40-42 23-25
2X 47-50" 119-127 cm 42-44 23-25
3X 51-54" 130-137 cm 44-46 23-25

MEASURING TIPS:

For the most accurate measurements, we suggest measuring as close to the skin as possible while wearing a non-padded, non-compression bra.

CHEST MEASUREMENT:

Wrap the measuring tape around the widest point of the chest starting at the front and center of the torso.

WAIST MEASUREMENT:

Measure around the body where the waistband of your pants normally sits.

SIZE 28 30 32 34 36 38 40 42 44 47
A XS XS S M L L XL - 1X 2X
B XS XS S M L XL XL - 1X 2X
C XS S S M L XL XL 2XL 1X 2X
D S S M M L XL 2XL 2XL 2X -
DD S S M L XL XL 2XL 1X 2X -
E - M M L XL 2XL 2XL 1X 2X 3X
F - - - - - - - 1X 2X 3X
G - - - - - - - 1X 2X 3X

MEASURE YOUR RIB CAGE:

Measure around your rib cage just under your bust. Round down to the closest inch. This is your rib cage measurement, which you’ll need to figure out your band and cup size.

FIGURE OUT YOUR BAND SIZE:

Take your rib cage measurement from step 1 and read across the chart below to find your band size.

SIZE BUST
XS 28-31" 71-79 cm
S 30-33" 76-84 cm
M 34-36" 86-91 cm
L 37-39" 94-99 cm
XL 40-42" 102-107 cm
2XL 42-44" 107-112 cm
1X 44-47" 112-119 cm
2X 47-50" 119-127 cm
3X 51-54" 130-137 cm

FIGURE OUT YOUR CUP SIZE - THIS IS A 2-STEP PROCESS:

First, measure around the fullest part of your bust. Keep the tape straight across your back. Round up to the nearest whole number. This is your bust measurement.

Now, subtract your rib cage measurement (step 1) from your bust measurement (step 3). The difference in inches is your suggested cup size. If you’re between sizes, round up.

BUST SIZE MINUS RIB CAGE SIZE YOUR CUP SIZE
3" 7.6 cm AA
4" 10.2 cm A
5" 12.7 cm B
6" 15.2 cm C
7" 17.8 cm D
8" 20.3 cm DD
9" 22.9 cm E

FIT GUIDELINES:

Every bra serves a different purpose for different activities and we recommend referencing each specific bra product description to determine the best bra for your body and sport. Our bras should generally fit snug. Wearing the bras too loose will not likely provide adequate support.

***Please note, a majority of our sports bras are medium support and medium coverage. If you are looking for the highest impact support that we offer; check out the X-Factor, Intensity or Moxie Sports Bra!

SIZE HIP THIGH WAIST
00-0 | XS 34-36" 86-91 cm 19-21" 48-53 cm 24-27" 61-69 cm
2-4 | S 36-38" 91-97 cm 21-23" 53-58 cm 27-30" 69-76 cm
4-6 | M 38-40" 97-102 cm 23-26" 58-66 cm 30-33" 76-84 cm
8-10 | L 40-43" 102-109 cm 26-28" 66-71 cm 33-35" 84-89 cm
10-12 | XL 43-46" 109-117 cm 28-30" 71-76 cm 35-37" 89-94 cm
14-16 | 2XL 47-50" 119-127 cm 31-33" 79-84 cm 37-39" 94-99 cm
18/20 | 1X 51-53" 130-135 cm 34-36" 86-91 cm 40-42" 102-107 cm
20/22 | 2X 54-56" 137-142 cm 37-39" 94-99 cm 42-44" 107-112 cm
24-26 | 3X 57-58" 145-147 cm 40-42" 102-107 cm 44.5-46" 113-117 cm

MEASURING TIPS:

We have determined that your waist measurement will most likely dictate your size. Right on the edge between two sizes? You can utilize your thigh and hip measurements as secondary guidelines to help you find the perfect size.

WAIST MEASUREMENT:

Measure around the smallest part of your torso, keeping the measuring tape as horizontal as possible.

THIGH MEASUREMENT:

Measure around widest area of the thigh.

HIP MEASUREMENT:

Measure around the largest area of your hips, encapsulating the roundest part of your gluteus.

SIZE WAIST HIP THIGH INSEAM (SHORT) INSEAM (REG) INSEAM (TALL)
0 25" 63.5 cm 35-38" 89-97 cm 21" 53 cm 29 32 35
2 26.5" 67.3 cm 36-39" 91-99 cm 22" 56 cm 29 32 35
4 28" 71.1 cm 37-40" 94-102 cm 23" 58 cm 29 32 35
6 29.5" 74.9 cm 38-41" 97-104 cm 24" 61 cm 29 32 35
8 31" 78.7 cm 39-42" 99-107 cm 25" 64 cm 29 32 35
10 32.5" 82.6 cm 40-43" 102-109 cm 26" 66 cm 29 32 35
12 34" 86.4 cm 41-44" 104-112 cm 27" 69 cm 29 32 35
14 35.5" 90.2 cm 42-45" 107-114 cm 28" 71 cm 29 32 35
SIZE SMALL MEDIUM LARGE X-LARGE 2XL 3XL
WAIST SIZE (ELASTIC) 14" (28-30) 35.56 cm 15” (31-33) 38.1 cm 16” (34-35) 40.64 cm 17” (36-37) 43.18 cm 18” (37-39) 45.72 cm 19” (40-32) 48.26 cm
HIP 19" 48.26 cm 20” 50.8 cm 21" 53.34 cm 22" 55.88 cm 23" 58.42 cm 24" 60.96 cm
THIGH 13 1/4” 33.65 cm 14” 35.56 cm 14 3/4” 37.46 cm 15 1/2” 39.37 cm 16 1/4” 41.27 cm 17” 43.18 cm
KNEE 10 3/8” 26.35 cm 10 3/4” 27.30 cm 11 1/8” 28.25 cm 11 1/2” 29.21 cm 11 7/8” 30.16 cm 12 1/4” 31.11 cm
BOTTOM OPENING 7 3/4” 19.68 cm 8" 20.32 cm 8 1/4” 20.95 cm 8 1/2” 21.59 cm 8 3/4” 22.22 cm 9” 22.86 cm
INSEAM 33 33 33 33 33 33 33 33 33 33 33 33
SIZE SMALL MEDIUM LARGE X-LARGE 2XL 3XL
SLEEVE LENGTH 27 1/2” 69.85 cm 28” 71.12 cm 28 1/2” 72.39 cm 29” 73.66 cm 29 1/2” 74.93 cm 30” 76.2 cm
BODY LENGTH (FRONT) 27 1/2” 69.85 cm 28 1/2” 72.39 cm 29 1/2”" 74.93 cm 30 1/2” 77.47 cm 31 1/2” 80.01 cm 32 1/2” 82.55 cm
BODY LENGTH (BACK) 29 1/2” 74.93 cm 30 1/2” 77.47 cm 31 1/2” 80.01 cm 32 1/2” 82.55 cm 33 1/2” 85.09 cm 34 1/2” 87.63 cm
CHEST WIDTH 23” 58.42 cm 24” 60.96 cm 25” 63.5 cm 26 1/2” 67.31 cm 28” 71.12 cm 29 1/2” 74.93 cm
SIZE CHART

DESCRIPTION

Crafted from our buttery-soft stretchLUX fabric, the Synergy Legging is designed to move with you, providing flexibility and slight compression for support. With a barely-there feel and a wide waistband for added comfort, these leggings offer ultimate freedom during workouts without restriction or pulling. Featuring a 24.5" inseam.

FEATURES

'- 70% nylon, 30% spandex
- Flattering high-waisted design
- Wide waistband keeps you covered
- Lightweight, form-fitting material
- Full length
- 24.5" inseam

SIZING RECOMMENDATIONS

Model Height: 5'11"
Model Weight: 170lbs
Legging: Medium

DELIVERY & RETURNS

Delivery

Free standard shipping on orders over $150.

We also offer express shipping options. See prices at checkout.
- Next Day
- 2nd Day
- Expedited (2-4 Days)

Returns & Exchanges

- 30 Day Return Window
- Free Exchanges
- Free Returns for Store Credit
- Returns to original form of payment subject to $12 processing fee
- See our full Return Policy HERE

*Please note items marked "exchange only" are eligible for exchanges and store credit only. Final Sale items cannot be returned or exchanged.

View full details
4.9
Rated 4.9 out of 5 stars
Based on 1,096 reviews
FitRated -0.2 on a scale of minus 2 to 2
Review Summary
Customers say these leggings are buttery soft and incredibly comfortable, with many describing them as their favorite workout bottoms. Users appreciate the lightweight yet supportive material that moves well during lifting, CrossFit, and HIIT workouts while staying in place without rolling down. The sparkle and unique print designs receive frequent compliments. Many reviews mention the leggings are squat-proof with full coverage. However, several customers note these run small and recommend sizing up. Some mention the waistband can roll during workouts or stretch out over time, and a few find lighter colors somewhat see-through.
Write a Review (Opens in a new window)
1,096 reviews
  • Gail S.
    Verified Buyer
    Reviewing
    Synergy Legging (Chicory)
    I recommend this product
    Height 5'9" - 6'0"
    Activity Functional Training
    Size Large
    Inseam Regular
    Rated 4 out of 5 stars
    2 days ago
    Decent

    I like the thickness of these leggings but they are so slick that they tend to fall down until I get sweaty, which in the chicory color you can definitely see. I would say the run TTS.

    Was this helpful?
  • Sara L.
    Verified Buyer
    Reviewing
    Synergy Legging (Noir)
    I recommend this product
    Height 5'1" - 5'4"
    Activity Weightlifting, Everyday Wear, Cross Training, Mixed Martial Arts, Functional Training
    Size Small
    Inseam Regular
    Rated 5 out of 5 stars
    2 days ago
    Third color in these

    These are so soft and flattering but still have compression. I like the subtle night sky look - I also have these in Navy and gray. I am 150lbs 5'4", very muscular, and typically like a small even though the size recommendation is a medium. I wear a 4-6 in regular pants.

    Was this helpful?
  • Katherine M.
    Verified Buyer
    Reviewing
    Synergy Legging (Noir)
    I recommend this product
    Height 5'5" - 5'8"
    Activity Running, Strength Training, Recovery
    Size Large
    Inseam Regular
    Rated 5 out of 5 stars
    1 week ago
    Love these!

    Perfect for running, cross training and casual wear, doesn't slide down, and looks amazing with the sparkle details!

    Was this helpful?
  • Maria R.
    Verified Buyer
    Reviewing
    Synergy Legging (Pine)
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Buttery soft

    These are my favorite sets! Super soft and comfortable support.

    Was this helpful?
  • Maria R.
    Verified Buyer
    Reviewing
    Synergy Legging (Noir)
    I recommend this product
    Height 5'1" - 5'4"
    Activity Other, Strength Training
    Size Small
    Inseam Regular
    Rated 5 out of 5 stars
    2 weeks ago
    Buttery soft

    These are my favorite sets! Super soft and comfortable support.

    Was this helpful?